Burnout Archives - Liz Theresa
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E164 – Chris Vasiliadis – Can You Keep on Living This Way?

Chris Vasiliadis, a National Board Certified Health & Wellness Coach, inspires people to use their well-being as their secret weapon to successfully lead their life. Working both one-on-one and speaking in professional, healthcare and corporate settings since founding her business, Priority Wellness, in 2008, she has helped countless individuals energize their health, avoid burnout and improve their … Continued

E140 – Shayna Mahoney – How to Deal with Anxiety as an Entrepreneur

Shayna Mahoney is a holistic life coach whose mission is to give women hope to face their anxiety and fears so they can reach their dreams. She has guided hundreds of women through her unique HOPE Journey™, a holistic and personalized coaching experience to find peace and purpose within. She combines her knowledge of nutrition, … Continued

E124 – Nick Dennis – Change Your Business to What People Want

Nick Dennis is the founder of fitDEGREE, a software management platform for yoga studios to run efficient businesses. He graduated with a BS in Mathematics at Rowan University and obtained a strong background in logic and critical thinking. With these skills he decided to pursue the route of an entrepreneur, someone that lives to find … Continued

E80 – Giovanna Rossi – Why You Should Stop Trying to Find “Balance”

Giovanna Rossi is the President and CEO of Collective Action Strategies, LLC, a consulting firm dedicated to improving the lives of women and families through strategic planning, management and communications. Giovanna is also the Founder of Well Woman Life, which supports women to achieve their highest level of fulfillment and well-being, and the host of … Continued

E70 – Breanne Kallonen – What to Do About Burnout

Breanne Kallonen is an all encompassing female empowerment coach. She helps high-achieving women boost energy, lose fat, and increase confidence through balancing hormones so they can really show up in their businesses, careers, and adventures in life. Useful links: Breanne Kallonen (Website) Breanne’s Guide: Busting Burnout For Bosses & Go-Getters Breanne Kallonen on Facebook Show notes: … Continued

E61 – Damion Lupo – Mindset Secrets From a Sensei

Damion Lupo is the founder of Total Control Financial, has owned 35 different businesses in his career, and has founded his own school of martial arts.  He is something of an expert on personal transformation and has gained and lost and regained his fortune multiple times throughout his life, leveraging his experience into an 8 … Continued

E4 – Kristin McGee – Getting Fit & Getting Published

Kristin McGee is the author of an upcoming book Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You. In this candid interview, Kristin discusses her story about getting into yoga, the mind-body connection, and her journey to writing a book and getting published for the very first time. Kristin McGee is … Continued