E197 - Meredith Boggs - Stop the Scroll - Liz Theresa

E197 – Meredith Boggs – Stop the Scroll

Liz on Biz with Liz Theresa
Liz on Biz with Liz Theresa
E197 - Meredith Boggs - Stop the Scroll

Meredith Boggs is the writer & speaker of The Other Half blog and podcast. She’s known by sharing transparently & teaching authentically the real half life that doesn’t make the social media highlight reel. Her writing has been featured by Relevant Magazine, Rising Tide Society, Her View From Home, FREED magazine, and Kingdom Winds addressing topics including body image, personal + spiritual growth, the Enneagram and marriage. She lives in Nashville, Tennessee with her high school sweetheart now husband, Justin, and their big black lab Lady.

Useful links:

Show notes:

  • What is “The Other Half”?
  • How do you think the pandemic has influenced your content?
  • What we see on Instagram
  • Practical steps to stop ourselves from being scrolling zombies
  • Mindfulness’ role in scrolling
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