E264 - Kristen Reed - When Do I Reset? - Liz Theresa
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E264 – Kristen Reed – When Do I Reset?

Liz on Biz with Liz Theresa
Liz on Biz with Liz Theresa
E264 - Kristen Reed - When Do I Reset?
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EPISODE SPONSOR:  CHIKMEDIA

CHIKMEDIA is a brand management firm started by award-winning women and they create unforgettable marketing campaigns that blend traditional marketing with truly impactful digital marketing tactics to make your stuff memorable! Their clients start out as brands and they become SUPERSTARS! Are you going to be next? Visit the website.

 

Kristen Reed is a multiple award-winning Registered Nurse and Certified Health & Wellness Coach with Bachelors’ degrees in Nursing & Psychology.  She is a National Certified Health & Wellness Nurse Coach, National Board Certified Holistic Nurse, and an expert in women’s wellness, called “The Wellness Woman” by the Daily Item.  Kristen is the founder and CEO of health and wellness practice “Nursing your Way to Wellness”, where she provides Health & Wellness Coaching, Wellness programs, Corporate Wellness,  Reiki therapy, and more! Please visit Kristen’s website www.NursingYourWaytoWellness.com to book a service and join her free email community to get complimentary access to her popular “Ultimate Self Care Starter Kit”!

Useful links:

Show notes:

  • Polly Pocket LOL
  • How we met
  • What types of people do you typically work with?
  • Tell me about the mindset part of all this mind-body reset stuff.
  • Is a reset a restrictive diet?
  • Who should reset?
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