E70 - Breanne Kallonen - What to Do About Burnout - Liz Theresa

E70 – Breanne Kallonen – What to Do About Burnout

Breanne Kallonen is an all encompassing female empowerment coach. She helps high-achieving women boost energy, lose fat, and increase confidence through balancing hormones so they can really show up in their businesses, careers, and adventures in life.

Useful links:

Show notes:

  • [2:01] – I grew up wanting to be a doctor – and a mom.
  • [9:30] – What is adrenal fatigue?
  • [18:16] – Breanne’s tips for going live on Facebook.
  • [24:55] – Where did Wild Side Wellness come from?
  • [30:02] – How to deal with a business that’s about to pivot.
  • [34:16] – “If you don’t look after yourself, you will be a burden to those around you.”
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