EP197

How to Stop the Scroll

This podcast is proudly brought to you by Women’s Business League. Learn more about WBL here.

Meredith Boggs is the writer & speaker of The Other Half blog and podcast. She’s known by sharing transparently & teaching authentically the real half life that doesn’t make the social media highlight reel. Her writing has been featured by Relevant Magazine, Rising Tide Society, Her View From Home, FREED magazine, and Kingdom Winds addressing topics including body image, personal + spiritual growth, the Enneagram and marriage. She lives in Nashville, Tennessee with her high school sweetheart now husband, Justin, and their big black lab Lady.

Useful links:

Show notes:

  • What is “The Other Half”?
  • How do you think the pandemic has influenced your content?
  • What we see on Instagram
  • Practical steps to stop ourselves from being scrolling zombies
  • Mindfulness’ role in scrolling

Host

Photo of Liz Theresa on Gray Background

Liz Theresa

Intuitive Visibility Expert

Guest

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Meredith W. Boggs

The Other Half