In this vibrant and enlightening episode, Liz Theresa welcomes Renata Amaev, a specialist in conscious coaching that supports people—especially entrepreneurs—facing life crises and seeking rapid transformation. The conversation dives into the essence of conscious coaching, breaking patterns of suffering, and reconnecting to one’s true self.
Key Topics & Takeaways
- What is Conscious Coaching?
- Renata Amaev shares her approach to coaching that’s all about being present, breaking free from the mind’s stories, and stepping into solution-oriented consciousness.
- She describes how consciousness goes beyond our emotions, memories, and thoughts.
- Ready vs. Fed-Up
- Transformation isn’t just about being “ready”—it’s when someone is truly fed up with their patterns and suffering, and craving real change.
- Interrupting Patterns
- Conscious coaching involves asking daring, straightforward questions and holding space for clients to take full responsibility for their choices and experiences.
- Childhood Programming
- Renata Amaev outlines how early life stages—helplessness, seeking validation, and teenage rebellion—impact adult life, and how awareness helps reprogram these patterns.
- Feminine Energy in Business
- A profound discussion about the power of bringing feminine energy into business, focusing on service, attraction, ease, and balance rather than struggle and striving.
- Practicing Consciousness
- Both speakers highlight the need to create space—whether it’s a literal pause or a moment of relaxation—for consciousness and intuition to come forward.
- Liz Theresa draws parallels to conscious eating and shares personal stories about transformation in health and business.
- Letting Go of Suffering
- The conversation covers how suffering becomes familiar and why it’s so crucial to break the cycle, especially for women who often put others’ needs first.
- Parenting & Healing Generational Wounds
- Touching on personal experiences with motherhood and loss, Renata Amaev emphasizes the importance of self-care and modeling healthy behaviors for the next generation.
- Rapid Results and Responsibility
- Renata Amaev discusses her intensive 10-week coaching transformation, emphasizing accountability and the potential for fast, profound change.
- Invitation to Listeners
- She offers a free 30-minute session to the first ten people who sign up via her website to introduce her rapid transformation program.
Memorable Quotes
- “Are you in the story, or are you in the solution?” – Renata Amaev
- “Fed up and ready—it’s like you’re asleep at the wheel.” – Liz Theresa
- “Give yourself a check mark for being relaxed and at ease doing the same thing.” – Renata Amaev
Connect with Renata
- Website: RenataCoach.com — Book a free session and explore the 10-week transformation intensive.
Final Thoughts
This episode is packed with insight for anyone feeling stuck, overwhelmed, or curious about personal transformation and embracing feminine power in life and business. The discussion offers practical tips, relatable stories, and a fresh perspective on breaking through old patterns to find a more conscious, joyful way forward.
