Michelle Elman is a body confidence coach and the founder of Mindset for Life. She started the #scarrednotscared movement with a viral video on social media.Ā In this episode, Michelle graciously shares her story of having 15 surgeries andĀ gives advice for anyone wanting to share their own story or start a new business.
Relevant links:
- Michelle’s homepage: MindsetforLife.co.uk
- Michelle’s Instagram
- Michelle’s YouTube
- The #scarrednotscaredĀ Video
Show notes:
- [1:54] How Michelle came to be a body confidence coach
- [7:21] Why her video went viral
- [11:14] “There’s so much shame around scars, and around divorce, and when you talk about something, it lifts that shame.”
- [14:00] How she started to focus on body positivity
- [19:17] The connections Michelle has made online
- [27:27] Advice for people who have something to say
