E164 - Chris Vasiliadis - Can You Keep on Living This Way? - Liz Theresa

E164 – Chris Vasiliadis – Can You Keep on Living This Way?

Chris Vasiliadis, a National Board Certified Health & Wellness Coach, inspires people to use their well-being as their secret weapon to successfully lead their life. Working both one-on-one and speaking in professional, healthcare and corporate settings since founding her business, Priority Wellness, in 2008, she has helped countless individuals energize their health, avoid burnout and improve their performance.  Choosing to prioritize her wellness after her multiple sclerosis diagnosis in 2005, Chris has been relapse-free for over 13 years.  A lover of reading and writing since childhood, her first book, released in April 2019, is titled Ignition: A Professional Woman’s Guide to Energized, Burnout-Proof Living. Follow Chris on Facebook at facebook.com/ChrisVprioritywellness.

Useful links:

Show notes:

  • What is Priority Wellness?
  • Who do you serve?
  • What is burnout?
  • “I want to banish the idea that you need a ‘busy badge of honor.'”
  • Checking in with yourself – “Is the way I am living sustainable?”
  • Dropping shoulds – adding coulds.
  • How do you keep from burning out?
  • MS Diagnosis
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