E260 - Kali Patrick - Why Can't You Just Go to Sleep - Liz Theresa
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E260 – Kali Patrick – Why Can’t You Just Go to Sleep

Liz on Biz with Liz Theresa
Liz on Biz with Liz Theresa
E260 - Kali Patrick - Why Can't You Just Go to Sleep
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Kali Patrick is a Sleep Wellness Coach who helps busy professionals get more consistently refreshing sleep, so they can focus wherever they work, be present & engaged with their family at home, and have energy left for their personal passions. Kali is committed to helping clients around the country sleep better and improve their energy. She’s also a therapeutic yoga teacher and public speaker.

Useful links:

Show notes:

  • How did you get into sleep coaching?
  • Did you ever have trouble sleeping?
  • What are your clients typically like?
  • Can you ever sleep too much?
  • Why can’t we go to sleep? What are some usual culprits?
  • Does it ever have to do with what we eat?
  • What are some tips for winding down at the end of the day?
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